Diet's I tried that failed
by Diane Kolessar-Berl
(Bethlehem, PA)
That's me in the red
I have been having a lot of success with the easy diet for life program.
But, I've tried many diets in the past that didn't work. The one that I found to be the worst was Weight Watchers. My main reason is their "one diet fits all" attitude. I found that using weight watchers, I gained weight instead of losing! Sure, I'd lose a few pounds the first few weeks, but then nothing for months and some gains thrown in! I'm not much of an advocate for low-fat, non-fat to begin with and I especially hate processed foods which is all they seem to promote.
Diane Kolessar-Berl
