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   <title>What&#39;s New at Easy Diet for Life?</title>
   <link>http://www.easydietforlife.com/easy-diet-blog.html</link>
   <description>What&#39;s New at Easy Diet for Life page is our mini-journal keeping you updated about goings on and easy dieting.</description>
   <language>en-us</language>
   <category domain = "http://www.easydietforlife.com/easy-diet-blog.html#">easy diet</category>
   <pubDate>Mon, 23 Aug 2010 00:55:50 GMT</pubDate>
   <lastBuildDate>Mon, 23 Aug 2010 00:55:50 GMT</lastBuildDate>
   <copyright>easydietforlife.com</copyright>
   <item>
    <title>Aug 23, Zucchini &amp; Pine Nut Salad</title>
    <link>http://www.easydietforlife.com/zucchini-and-pine-nut-salad.html</link>
    <description>Delicious healthy fresh vegetable salad with crunchy toasted pine nuts.</description>
    <pubDate>Mon, 23 Aug 2010 00:55:49 GMT</pubDate>
   </item>
   <item>
    <title>Aug 16, The Whole Body Cleanse  Dealing with Toxins</title>
    <link>http://www.easydietforlife.com/whole-body-cleanse.html</link>
    <description>Using a whole body cleanse is the very best way of dealing with toxins today. A full body cleanse will remove toxins from the body and help you lose weight. </description>
    <pubDate>Mon, 16 Aug 2010 01:23:41 GMT</pubDate>
   </item>
   <item>
    <title>Jul 8, Spicy Lentils with Turkey Sausage</title>
    <link>http://www.easydietforlife.com/lentils-with-sausage.html</link>
    <description>Delicious spicy lentils with spicy turkey sausage</description>
    <pubDate>Thu, 08 Jul 2010 01:53:59 GMT</pubDate>
   </item>
   <item>
    <title>Jun 9, Finally A Plan I can stick to</title>
    <link>http://www.easydietforlife.com/finally-a-plan-i-can-stick-to.html</link>
    <description>Weight loss has been my lifelong problem. I&#39;ve been on many diets in the past 31 years. Some worked, most failed.   When Lynn &amp; Rick first told me about</description>
    <pubDate>Wed, 09 Jun 2010 22:46:43 GMT</pubDate>
   </item>
   <item>
    <title>Jun 9, Tubbbytooter</title>
    <link>http://www.easydietforlife.com/tubbbytooter.html</link>
    <description>I got a lapband put in 2005, I have gastro problems before I ever got the band put in,it was a mistake on mine and the doctor&#39;s fault. You still have to</description>
    <pubDate>Wed, 09 Jun 2010 22:42:26 GMT</pubDate>
   </item>
   <item>
    <title>Jun 9, Atkin&#39;s Diet didn&#39;t quite cut it.</title>
    <link>http://www.easydietforlife.com/atkins-diet-didnt-quite-cut-it.html</link>
    <description>Years ago I tried the Atkin&#39;s diet. You remember the one that was almost all protein. You went into keytosis or something to see if you were burning the</description>
    <pubDate>Wed, 09 Jun 2010 22:39:04 GMT</pubDate>
   </item>
   <item>
    <title>Jun 7, Peppered Herb Cheese Ball</title>
    <link>http://www.easydietforlife.com/herb-cheese-ball.html</link>
    <description>Healthy cheese ball appetizer recipe</description>
    <pubDate>Mon, 07 Jun 2010 00:16:29 GMT</pubDate>
   </item>
   <item>
    <title>May 8, Your Daily Water Intake - Mother Natures Magic Health Elixir </title>
    <link>http://www.easydietforlife.com/daily-water-intake.html</link>
    <description>Your Daily Water Intake - Mother Natures Magic Health Elixir is essential to optimal health and healthy weight loss. This page tells about the benefits of drinking water and weight  loss.</description>
    <pubDate>Sat, 08 May 2010 00:51:15 GMT</pubDate>
   </item>
   <item>
    <title>May 4, Flourless Peanut Butter Cookies</title>
    <link>http://www.easydietforlife.com/peanut-butter-cookies.html</link>
    <description>low glycemic, delicious and light peanut butter cookie dessert</description>
    <pubDate>Tue, 04 May 2010 01:48:35 GMT</pubDate>
   </item>
   <item>
    <title>Apr 20, Shop for Easy Diet Tips</title>
    <link>http://www.easydietforlife.com/easy-diet-tips.html</link>
    <description>Shop for easy diet tips, easy diet and weight loss books, and tools to make healthy eating a breeze.</description>
    <pubDate>Tue, 20 Apr 2010 00:37:17 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, Italian Spinach Soup</title>
    <link>http://www.easydietforlife.com/italian-spinach-soup.html</link>
    <description>Healthy Low Glycemic Spinach Soup</description>
    <pubDate>Thu, 15 Apr 2010 01:52:31 GMT</pubDate>
   </item>
   <item>
    <title>Apr 3, Frittata with Lemon Braised Green Beans</title>
    <link>http://www.easydietforlife.com/frittata-with-green-beans.html</link>
    <description>Easy and healthy low glycemic breakfast frittata with green beans</description>
    <pubDate>Sat, 03 Apr 2010 19:17:06 GMT</pubDate>
   </item>
   <item>
    <title>Mar 10, Food Education: Teach Every Child About Food!</title>
    <link>http://www.easydietforlife.com/food-education.html</link>
    <description>Through food education, Jamie Oliver is transforming the way we feed ourselves. Passionate about the obesity health risks, Jamie is the 2010 TED Award* recipient. Here&#39;s his TED video.</description>
    <pubDate>Wed, 10 Mar 2010 15:19:24 GMT</pubDate>
   </item>
   <item>
    <title>Mar 4, Flourless Apple Cranberry Crumble</title>
    <link>http://www.easydietforlife.com/apple-crumble.html</link>
    <description>A flourless apple crumble dessert that is low glycemic and a healthy way to finish off a meal</description>
    <pubDate>Thu, 04 Mar 2010 01:45:09 GMT</pubDate>
   </item>
   <item>
    <title>Feb 10, Pineapple Teriyaki Burgers</title>
    <link>http://www.easydietforlife.com/healthy-hamburgers.html</link>
    <description>pineapple and teriyaki are a delicious twist on the regular burger!</description>
    <pubDate>Wed, 10 Feb 2010 02:31:42 GMT</pubDate>
   </item>
   <item>
    <title>Jan 19, Delicious Apple Crisp Dessert</title>
    <link>http://www.easydietforlife.com/apple-crisp-dessert.html</link>
    <description>Delicious low glycemic Apple Crisp</description>
    <pubDate>Tue, 19 Jan 2010 01:34:28 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Herbed Rice Stuffing</title>
    <link>http://www.easydietforlife.com/rice-stuffing.html</link>
    <description>This rice stuffing is delicious and a very satisfying alternative to the heavy bread stuffing usually served with Turkey. Enjoy your holiday feast, knowing you are also nourishing your body.</description>
    <pubDate>Sun, 22 Nov 2009 20:12:58 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Sauteed Brussels Sprouts with Bacon &amp; Onions</title>
    <link>http://www.easydietforlife.com/brussels-sprouts-side-dish.html</link>
    <description>Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This low glycemic recipe loves the cool weather of fall and early winter. </description>
    <pubDate>Sun, 22 Nov 2009 19:21:27 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Jill&#39;s Marinated Mixed Vegetables</title>
    <link>http://www.easydietforlife.com/marinated-mixed-vegetables.html</link>
    <description>Jill&#39;s Marinated Mixed Vegetables recipe.</description>
    <pubDate>Sun, 22 Nov 2009 17:24:10 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Low Glycemic Beef Chili</title>
    <link>http://www.easydietforlife.com/low-glycemic-beef-chili.html</link>
    <description>Low Glycemic Beef Chili recipe</description>
    <pubDate>Sun, 22 Nov 2009 17:23:17 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Artichoke Chicken</title>
    <link>http://www.easydietforlife.com/artichoke-chicken.html</link>
    <description>Low Glycemic Artichoke Chicken recipe. </description>
    <pubDate>Sun, 22 Nov 2009 17:19:01 GMT</pubDate>
   </item>
   <item>
    <title>Nov 21, Dieter&#39;s Sounding Board - Thumbs Up, Thumbs Down!</title>
    <link>http://www.easydietforlife.com/dieters-sounding-board.html</link>
    <description>Dieter&#39;s Sounding Board is a place for dieters to share what has worked and what has not worked for them. </description>
    <pubDate>Sat, 21 Nov 2009 20:25:08 GMT</pubDate>
   </item>
   <item>
    <title>Oct 18, Why we teach this stuff</title>
    <link>http://www.easydietforlife.com/easy-diet-blog.html#Why-we-teach-this-stuff</link>
    <description>Why we teach a class like GOING FAT2Lean falls neatly under these two powerful forces: desire and belief.</description>
    <pubDate>Sun, 18 Oct 2009 21:06:41 GMT</pubDate>
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   <item>
    <title>Oct 13, Diet&#39;s I tried that failed</title>
    <link>http://www.easydietforlife.com/diets-i-tried-that-failed.html</link>
    <description>I have been having a lot of success with the easy diet for life program.  But, I&#39;ve tried many diets in the past that didn&#39;t work. The one that I</description>
    <pubDate>Tue, 13 Oct 2009 19:49:18 GMT</pubDate>
   </item>
   <item>
    <title>Oct 10, Meditation for Weight Loss</title>
    <link>http://www.easydietforlife.com/meditation-for-weight-loss.html</link>
    <description>Certain meditation for weight loss and structured relaxation techniques can help to reduce the stress of daily life and improve. </description>
    <pubDate>Sat, 10 Oct 2009 19:10:55 GMT</pubDate>
   </item>
   <item>
    <title>Oct 10, Additional Ways to Reduce Stress</title>
    <link>http://www.easydietforlife.com/ways-to-reduce-stress.html</link>
    <description>Look for ways to reduce stress through time management, organization and support systems. </description>
    <pubDate>Sat, 10 Oct 2009 18:40:43 GMT</pubDate>
   </item>
   <item>
    <title>Sep 29, Diet Support Group from Easy Diet for Life</title>
    <link>http://www.easydietforlife.com/diet-support-group.html</link>
    <description>An explanation of the eight-week GOING FAT2Lean Diet Support Group features and benefits. </description>
    <pubDate>Tue, 29 Sep 2009 23:55:26 GMT</pubDate>
   </item>
   <item>
    <title>Sep 20, Free Metabolic Typing</title>
    <link>http://www.easydietforlife.com/free-metabolic-typing.html</link>
    <description>We offer a free metabolic typing test because of the vitally important function it plays. By knowing your metabolic type you vastly increase your chances of success.</description>
    <pubDate>Sun, 20 Sep 2009 18:54:55 GMT</pubDate>
   </item>
   <item>
    <title>Sep 17, Verification</title>
    <link>http://www.easydietforlife.com/googlehostedservice.html</link>
    <description></description>
    <pubDate>Thu, 17 Sep 2009 22:56:30 GMT</pubDate>
   </item>
   <item>
    <title>Sep 17, Exercise Reduces Stress</title>
    <link>http://www.easydietforlife.com/exercise-reduces-stress.html</link>
    <description>Physical exercise reduces stress and additionally produces a double bonus in the realm of weight loss. It stimulates a fat burning body, and reduces stress, which in turn promotes easier weight loss.</description>
    <pubDate>Thu, 17 Sep 2009 19:26:14 GMT</pubDate>
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