Vegetable Breakfast Quiche
Adapted From the South Beach Diet Cookbook

Serves 10
Ingredients:
2 pkg frozen chopped spinach
2 eggs
1 1/2 cup shredded cheese
1 cup diced onions
1 cup shredded raw carrots
1 cup diced celery
1 cup diced yellow squash
1 cup diced mushrooms
1 can water chestnuts diced
1 pkg bacon bits
Preparation:
Line 9x9 glass pan with foil. Lightly oil the foil. Mix all ingredients except ½ cup shredded cheese and season to taste.Transfer to pan and pack down. Top with the ½ cup shredded cheese.Cook for 1 hr at 350°F or until a toothpick comes out clean.Cool, take out of pan and cut into appropriate portions for your breakfast.Can be stored in cold refrigerator or freezer until ready for use.

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